![]() ![]() ![]() ![]() By avoiding the common mistake of keeping your hands close together, you open up a world of enhanced muscle contractions. TikTok video from Flamur Jonuzi "Please Read and FOLLOW! □□ Maximize your gains with a simple adjustment: widen your grip during barbell shrugs. #traps #barbellshrugs #shrugs #trapsworkout #alaska #musclegrowth #exercise #gymworkout #wegohim #cbum #fypp #foryouĢ3.4K Likes, 44 Comments. Embrace the power of a wider grip, and watch your traps explode with strength and definition, time to unleash the true potential of your shrugs and experience a whole new level of growth. Please Read and FOLLOW! □□ Maximize your gains with a simple adjustment: widen your grip during barbell shrugs. ![]()
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